A chilled reprieve: Zaru Soba

soba

It’s been a hot week.┬áSticky hot. The kind of hot where a walk down the block leaves your skin glistening, heart working a little overtime, and feet feeling a couple beats heavier. But it’s also been the last week of August and where we are, that may signal (possibly) the last of our summer. I really hope not. Some may call it denial, I like thinking of it as a hopeful optimism. So in anticipation of a little more summer spilling over into the September we kick off today, I’m posting on Zaru Soba: chilled buckwheat noodles. The perfect meal to satiate the lesser appetite that often comes with a stifling heat that also offers a little reprieve. Best part, it’s very fast and easy to make.

Ingredients: (serves 4)

  • 200 to 250g of dried soba noodles (1/2 of a larger 500g package)
  • 1/2 cup of mentsuyu (you can purchase this in a ready-made bottle, or make your own homemade version – I’ll be posting the recipe up tomorrow.)
  • 1/3 cup of seaweed, shredded (about one sheet of nori sliced up)
  • 1-2 green onions, finely chopped (also called scallions)
  • wasabi
  • 2 teaspoons of white or black sesame seeds (optional)

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Tomato gazpacho

Nothing shouts SUMMER like a fabulous chilled bowl (or cup) of gazpacho. Gazpacho is a chilled raw tomato-based soup that hails from Spain and Portugal – although some say that before that, it likely had Arabic roots. In any case, it’s a delicious, refreshing soup that fares well as a mid-afternoon snack, cocktail hors d’oeuvres, or appetizer. Even better, it’s incredibly simple to make. That said, note that this soup does need to chill for at least 2 hours, so if you’re crunched for time to serve something right away, it may not be the best soup to make.

Ingredients:

  • 14 large tomatoes
  • 1 green capsicum pepper
  • 1 red capsicum pepper
  • 1 red chili pepper, deseeded (unless you want your soup quite spicy)
  • 1 garlic clove
  • 3 large basil leaves, fresh
  • 1 lime, fully squeezed
  • 2 slices of bread (wheat-based is best, but really, you can use any kind), toasted
  • 2 tablespoons of oliver oil
  • 2 tablespoons of red wine vinegar
  • 1 to 2 tablespoons of honey